Neurofeedback, also known as EEG biofeedback, is a type of training that uses real-time brain activity feedback to help individuals self-regulate their brain function. The goal of neurofeedback is to teach the brain to modify its electrical activity patterns in response to specific stimuli, thereby improving cognitive and emotional functioning.

The Smart EarPods work by using small sensors to detect brain activity from your head. This allows them to track how well-rested you are, how focused you're able to be, and even help manage stress levels. In simpler terms, the earbuds "listen" to your brain activity, providing valuable insights into your mental state.

Absolutely! Everyone deserves mental wellness!